{"id":2509,"date":"2016-08-05T14:31:03","date_gmt":"2016-08-05T13:31:03","guid":{"rendered":"https:\/\/www.urbansocial.com\/blog\/?p=2509"},"modified":"2016-07-28T14:31:36","modified_gmt":"2016-07-28T13:31:36","slug":"10-ways-fix-stale-relationship","status":"publish","type":"post","link":"https:\/\/www.urbansocial.com\/blog\/10-ways-fix-stale-relationship\/","title":{"rendered":"10 Ways To Fix A Stale Relationship"},"content":{"rendered":"<p class=\"p1\"><span class=\"s1\">Have you got to that point in your relationship where you are feeling bored, or you&#8217;re fighting a lot? Would you rather be spending time with the cat? <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Yep. We know how you\u2019re feeling. Relationships go through all kinds of peaks and troughs, it\u2019s normal. But when you\u2019re in the depths of a trough it can feel stale and as though it&#8217;s time to call it quits. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Well, the good news is that <em>all<\/em> relationships go through a stale period but here are a few things that can put the spark back in a dying union. <\/span><\/p>\n<ol>\n<li class=\"p1\"><strong><span class=\"s1\">Try new activities<\/span><\/strong><\/li>\n<\/ol>\n<p class=\"p1\"><span class=\"s1\">When it comes to maintaining a good relationship, doing things together is a key staple. So if you\u2019re bored with the usual dinner and drinks, switch it up and try some new, exciting activities together. Whether it be sky diving or a couples massage, new things can boost your happiness in a relationship. So push those comfort zones a little, and do something completely different together. You might be surprised how much it brings you together.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"><strong>2. Introduce a no TV bedroom<\/strong><\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">The only thing you need to be paying attention to in the bedroom is each other. Most couples head to bed now and spend time watching tv and playing with their smartphones rather than enjoying precious couple time. So introduce a no TV bedroom rule and have a couple of early nights with the phones left outside the room. Everything else can wait a while.<\/span><\/p>\n<p class=\"p1\"><strong><span class=\"s1\">3. Spend bursts of time together<\/span><\/strong><\/p>\n<p class=\"p1\"><span class=\"s1\">Spending time together doesn\u2019t have to just be going on a date. It can be short, bursts of time such as having breakfast together, walking to the station before work or just blocking out 20 minutes in the evening for no distraction talk time. Short sharp positive interactions can boost how you feel about each other.<\/span><\/p>\n<p class=\"p1\"><strong><span class=\"s1\">4. Sext<\/span><\/strong><\/p>\n<p class=\"p1\"><span class=\"s1\">If you\u2019re in a bit of a rut then getting \u00a0naughty will certainly move things along. Surprise your other half by sending a few risque\u00a0messages throughout the day to build up anticipation for fun times later on.<\/span><\/p>\n<p class=\"p1\"><strong><span class=\"s1\">5. Talk<\/span><\/strong><\/p>\n<p class=\"p1\"><span class=\"s1\">A lot of relationships go wrong because we fail to communicate how we are feeling. Rather than bottling up your feelings, talk to each other and share what it is you need and want from the relationship. Put down your phones, turn off the TV, laptop and put down the paper. Make sure you talk. It sounds so simple, but so many couples fail to realise they actually don&#8217;t do it enough.<\/span><\/p>\n<p class=\"p1\"><strong><span class=\"s1\">6. Work out together<\/span><\/strong><\/p>\n<p class=\"p1\"><span class=\"s1\">A couple that works out together &#8211; stays together. You have to work out anyway right? So you may as well do it together. Not only will it boost your motivation to get to the gym but you\u2019ll also have more communication time and will appreciate that you&#8217;re both trying to stay fit.\u00a0<\/span><\/p>\n<p class=\"p1\"><strong><span class=\"s1\">7. Be honest with yourself about whether you\u2019re doing enough<\/span><\/strong><\/p>\n<p class=\"p1\"><span class=\"s1\">This is most prevalent when couples live together because it\u2019s often one partner who does more than the other when it comes to things like housework. So make sure that you\u2019re doing your fair share and if you\u2019re doing more than enough, then make sure your partner knows this. And as an added incentive, studies have shown that you partners who do housework together actually have <a href=\"http:\/\/psycnet.apa.org\/psycinfo\/2015-46448-001\/\"><span class=\"s2\">more sex<\/span><\/a>. <\/span><\/p>\n<p class=\"p1\"><strong><span class=\"s1\">8. Work on you<\/span><\/strong><\/p>\n<p class=\"p1\"><span class=\"s1\">Not all relationship ruts can be solved together. To get satisfaction in your relationship you need to achieve personal life satisfaction to. So make sure you work at creating a life that\u2019s great regardless of who you\u2019re dating. <\/span><\/p>\n<p class=\"p1\"><strong><span class=\"s1\">9. Be affectionate<\/span><\/strong><\/p>\n<p class=\"p1\"><span class=\"s1\">Affection doesn\u2019t have to just mean sex. A kiss on the cheek, a hug or a supportive text message can all boost feelings of happiness.<\/span><\/p>\n<p class=\"p1\"><strong><span class=\"s1\">10. Talk to people<\/span><\/strong><\/p>\n<p class=\"p1\"><span class=\"s1\">Talking through your relationship with others can help you view things in a different perspective. Most rows are about the same old thing so by talking it through you can see how others deal with the situations and also give you advice on how to change your own behaviour. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Have you got to that point in your relationship where you are feeling bored, or you&#8217;re fighting a lot? Would you rather be spending time with the cat? Yep. We know how you\u2019re feeling. Relationships go through all kinds of peaks and troughs, it\u2019s normal. But when you\u2019re in the depths of a trough it [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2510,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[629,69,630,638,637],"tags":[8,656,54,655],"class_list":["post-2509","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advice","category-dating-relationship-advice","category-lifestyle","category-love-and-sex","category-relationships","tag-dating","tag-fix","tag-relationships","tag-stale","country-uk"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>10 Ways To Fix A Stale Relationship - Urbansocial Dating Blog<\/title>\r\n<meta name=\"description\" content=\"Bored? Fighting? Would rather spend time with the cat? Yep. We know how you\u2019re feeling. A Relationship goes through all kinds of peaks and troughs\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.urbansocial.com\/blog\/10-ways-fix-stale-relationship\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"10 Ways To Fix A Stale Relationship - Urbansocial Dating Blog\" \/>\r\n<meta property=\"og:description\" content=\"Bored? Fighting? Would rather spend time with the cat? Yep. We know how you\u2019re feeling. A Relationship goes through all kinds of peaks and troughs\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.urbansocial.com\/blog\/10-ways-fix-stale-relationship\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Urbansocial Dating Blog\" \/>\r\n<meta property=\"article:published_time\" content=\"2016-08-05T13:31:03+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2016-07-28T13:31:36+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/www.urbansocial.com\/blog\/wp-content\/uploads\/2016\/07\/pexels-photo-29353-large.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"890\" \/>\r\n\t<meta property=\"og:image:height\" content=\"593\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"Rachael Phillips\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rachael Phillips\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.urbansocial.com\/blog\/10-ways-fix-stale-relationship\/\",\"url\":\"https:\/\/www.urbansocial.com\/blog\/10-ways-fix-stale-relationship\/\",\"name\":\"10 Ways To Fix A Stale Relationship - Urbansocial Dating Blog\",\"isPartOf\":{\"@id\":\"https:\/\/www.urbansocial.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.urbansocial.com\/blog\/10-ways-fix-stale-relationship\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.urbansocial.com\/blog\/10-ways-fix-stale-relationship\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.urbansocial.com\/blog\/wp-content\/uploads\/2016\/07\/pexels-photo-29353-large.jpg\",\"datePublished\":\"2016-08-05T13:31:03+00:00\",\"dateModified\":\"2016-07-28T13:31:36+00:00\",\"author\":{\"@id\":\"https:\/\/www.urbansocial.com\/blog\/#\/schema\/person\/aa878ead7cfd0167591785972ecd3322\"},\"description\":\"Bored? Fighting? Would rather spend time with the cat? Yep. We know how you\u2019re feeling. A Relationship goes through all kinds of peaks and troughs\",\"breadcrumb\":{\"@id\":\"https:\/\/www.urbansocial.com\/blog\/10-ways-fix-stale-relationship\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.urbansocial.com\/blog\/10-ways-fix-stale-relationship\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.urbansocial.com\/blog\/10-ways-fix-stale-relationship\/#primaryimage\",\"url\":\"https:\/\/www.urbansocial.com\/blog\/wp-content\/uploads\/2016\/07\/pexels-photo-29353-large.jpg\",\"contentUrl\":\"https:\/\/www.urbansocial.com\/blog\/wp-content\/uploads\/2016\/07\/pexels-photo-29353-large.jpg\",\"width\":890,\"height\":593},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.urbansocial.com\/blog\/10-ways-fix-stale-relationship\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.urbansocial.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"10 Ways To Fix A Stale Relationship\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.urbansocial.com\/blog\/#website\",\"url\":\"https:\/\/www.urbansocial.com\/blog\/\",\"name\":\"Urbansocial Dating Blog\",\"description\":\"Urbansocial Dating and Single Life Blog\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.urbansocial.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.urbansocial.com\/blog\/#\/schema\/person\/aa878ead7cfd0167591785972ecd3322\",\"name\":\"Rachael Phillips\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.urbansocial.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/f75b62375ffad25b0d2b40c61566d53a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/f75b62375ffad25b0d2b40c61566d53a?s=96&d=mm&r=g\",\"caption\":\"Rachael Phillips\"},\"url\":\"https:\/\/www.urbansocial.com\/blog\/author\/rachp\/\"}]}<\/script>\r\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"10 Ways To Fix A Stale Relationship - Urbansocial Dating Blog","description":"Bored? Fighting? Would rather spend time with the cat? Yep. We know how you\u2019re feeling. A Relationship goes through all kinds of peaks and troughs","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.urbansocial.com\/blog\/10-ways-fix-stale-relationship\/","og_locale":"en_US","og_type":"article","og_title":"10 Ways To Fix A Stale Relationship - Urbansocial Dating Blog","og_description":"Bored? Fighting? Would rather spend time with the cat? Yep. We know how you\u2019re feeling. A Relationship goes through all kinds of peaks and troughs","og_url":"https:\/\/www.urbansocial.com\/blog\/10-ways-fix-stale-relationship\/","og_site_name":"Urbansocial Dating Blog","article_published_time":"2016-08-05T13:31:03+00:00","article_modified_time":"2016-07-28T13:31:36+00:00","og_image":[{"width":890,"height":593,"url":"https:\/\/www.urbansocial.com\/blog\/wp-content\/uploads\/2016\/07\/pexels-photo-29353-large.jpg","type":"image\/jpeg"}],"author":"Rachael Phillips","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Rachael Phillips","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.urbansocial.com\/blog\/10-ways-fix-stale-relationship\/","url":"https:\/\/www.urbansocial.com\/blog\/10-ways-fix-stale-relationship\/","name":"10 Ways To Fix A Stale Relationship - Urbansocial Dating Blog","isPartOf":{"@id":"https:\/\/www.urbansocial.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.urbansocial.com\/blog\/10-ways-fix-stale-relationship\/#primaryimage"},"image":{"@id":"https:\/\/www.urbansocial.com\/blog\/10-ways-fix-stale-relationship\/#primaryimage"},"thumbnailUrl":"https:\/\/www.urbansocial.com\/blog\/wp-content\/uploads\/2016\/07\/pexels-photo-29353-large.jpg","datePublished":"2016-08-05T13:31:03+00:00","dateModified":"2016-07-28T13:31:36+00:00","author":{"@id":"https:\/\/www.urbansocial.com\/blog\/#\/schema\/person\/aa878ead7cfd0167591785972ecd3322"},"description":"Bored? Fighting? Would rather spend time with the cat? Yep. We know how you\u2019re feeling. A Relationship goes through all kinds of peaks and troughs","breadcrumb":{"@id":"https:\/\/www.urbansocial.com\/blog\/10-ways-fix-stale-relationship\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.urbansocial.com\/blog\/10-ways-fix-stale-relationship\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.urbansocial.com\/blog\/10-ways-fix-stale-relationship\/#primaryimage","url":"https:\/\/www.urbansocial.com\/blog\/wp-content\/uploads\/2016\/07\/pexels-photo-29353-large.jpg","contentUrl":"https:\/\/www.urbansocial.com\/blog\/wp-content\/uploads\/2016\/07\/pexels-photo-29353-large.jpg","width":890,"height":593},{"@type":"BreadcrumbList","@id":"https:\/\/www.urbansocial.com\/blog\/10-ways-fix-stale-relationship\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.urbansocial.com\/blog\/"},{"@type":"ListItem","position":2,"name":"10 Ways To Fix A Stale Relationship"}]},{"@type":"WebSite","@id":"https:\/\/www.urbansocial.com\/blog\/#website","url":"https:\/\/www.urbansocial.com\/blog\/","name":"Urbansocial Dating Blog","description":"Urbansocial Dating and Single Life Blog","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.urbansocial.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.urbansocial.com\/blog\/#\/schema\/person\/aa878ead7cfd0167591785972ecd3322","name":"Rachael Phillips","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.urbansocial.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/f75b62375ffad25b0d2b40c61566d53a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f75b62375ffad25b0d2b40c61566d53a?s=96&d=mm&r=g","caption":"Rachael Phillips"},"url":"https:\/\/www.urbansocial.com\/blog\/author\/rachp\/"}]}},"_links":{"self":[{"href":"https:\/\/www.urbansocial.com\/blog\/wp-json\/wp\/v2\/posts\/2509"}],"collection":[{"href":"https:\/\/www.urbansocial.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.urbansocial.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.urbansocial.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.urbansocial.com\/blog\/wp-json\/wp\/v2\/comments?post=2509"}],"version-history":[{"count":4,"href":"https:\/\/www.urbansocial.com\/blog\/wp-json\/wp\/v2\/posts\/2509\/revisions"}],"predecessor-version":[{"id":2548,"href":"https:\/\/www.urbansocial.com\/blog\/wp-json\/wp\/v2\/posts\/2509\/revisions\/2548"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.urbansocial.com\/blog\/wp-json\/wp\/v2\/media\/2510"}],"wp:attachment":[{"href":"https:\/\/www.urbansocial.com\/blog\/wp-json\/wp\/v2\/media?parent=2509"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.urbansocial.com\/blog\/wp-json\/wp\/v2\/categories?post=2509"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.urbansocial.com\/blog\/wp-json\/wp\/v2\/tags?post=2509"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}